Tag : pilates enceinte

6 astuces pour faire de l’exercice enceinte sans en avoir l’air

Nous sommes passées par là : entre les premiers mois de fatigue intense...

10 raisons de se mettre au sport pendant la grossesse

Contrairement aux idées reçues, faire du sport pendant la grossesse, de...

Je m »auto-coache » à la maison pendant la grossesse

Entre le boulot, les préparatifs de la naissance, les rendez-vous...

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