Tag : sport doux après grossesse

6 astuces pour faire de l’exercice enceinte sans en avoir l’air

Nous sommes passées par là : entre les premiers mois de fatigue intense...

On a testé les cours de barre Bromance Paname

Cours de barre, fit ballet… Autant de noms, que de nouvelles pratiques,...

Interview bien-être de Sidonie Biemont

Vous n’avez pu échapper à sa fraîcheur et sa beauté sur...

J’ai testé la GMP ou Gym des Paresseuses !

Il y a de ces innovations comme ça, où on se dit : « mais...

Mon programme physique post-accouchement

Maintenant que vous vous sentez plus en forme, vous êtes super motivée...

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